How often do we scream (or talk about) Ice Cream?
How much time do we spend talking about self-care?
And even more importantly;
How much time do we actually spend practising ‘self-care’?
To really care about others
is to care about all of us
is to care about ourselves.
May this drawing serve as a gentle reminder to practise self-care.
How do you practise self-care (right now/ today)?
In case of doubt, don’t hesitate to reach out
and ask for ideas on how to put self-care into practice.
Take care!
💜