How often do we scream (or talk about) Ice Cream?
How much time do we spend talking about self care?
And even more importantly;
How much time do we actually spend practising ‘self care’?
To really care about others
is to care about all of us
is to care about ourselves.
May this drawing serve as a gentle reminder to practise self care.
How do you practise self care (right now/ today)?
In case of doubt, don’t hesitate to reach out
and ask for ideas on how to put self care into practice.
Take care!
💜